Helping families create healthier relationship with technology through research, storytelling, and practical strategies for parenting in the digital age.
Arcadia's Insight: Screen Habits Unveiled
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Dear Reader, The plan was simple: Get the kid to school, survive the morning chaos, and finally enjoy a quiet coffee break. And yet, somehow, I found myself — coffee in one hand, phone in the other — deep in Instagram world, scrolling past travel inspo, kitchen hacks, and yes... chubby baby videos. Lots of them. At first, it felt great — like a tiny hit of joy after a long morning. But an hour later (yes, an hour), I realized I’d fallen into the same rabbit hole I warn parents about all the time. So here’s the honest question I’m asking this week: Is screentime really addictive, or is it just sneaky and habit-forming? And more importantly — if it’s hard for us as adults to put the phone down, how do we help our kids? In this new blog post, I share:
It’s a little humbling, a little eye-opening, and very real. If you’ve ever whispered, just one more scroll and meant it... this one’s for you.
Peace, love, and hairgrease, |
The Infinite Screentime Movement Newsletter
Helping families create healthier relationship with technology through research, storytelling, and practical strategies for parenting in the digital age.
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Hi Reader, How’s your summer going? I feel like I’ve been living in three time zones at once — after crossing the Pacific twice in just a few weeks, I’m finally back in Hong Kong and dreaming in my own bed. Somewhere between airport lounges, sleepless flights, and a lot of parenting in motion, I stumbled into a rabbit hole: Character.AI, the chatbot app that’s suddenly everywhere with kids and teens. It all started with a screen time alert about my youngest. One thing led to another… and soon...